5:00 AMRAP:
10 Alternating Dumbbell Snatches | kg
10 Burpees
5:00 AMRAP:
10 Alternating Dumbbell Snatches | kg
10 Burpees
Result
Result
4 rounds + 10 Alternating Dumbbell Snatches | 90 reps | Rx'dStats
WOD Count
1877th
Level
-
Avg Power Output
≈ 84.8 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
1877th
Level
-
Avg Power Output
≈ 84.8 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
15,000 Reps
Milestone Reached
Dumbbell Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 15,500
Burpee
15,028 Reps (+40)Milestone 1,800
Snatch
1,769 Reps (+50)Milestone 500
Dumbbell Snatch
325 Reps (+50)History (1)
History (1)