Robert Gazdag Robert Gazdag

02-10-2020 4:59 PM

02-10-2020 4:59 PM


AMRAP 5 mins: Alternating Dumbbell Snatches and Burpees AMRAP 5 mins: Alternating Dumbbell Snatches and Burpees

5:00 AMRAP:
10 Alternating Dumbbell Snatches | kg
10 Burpees

5:00 AMRAP:
10 Alternating Dumbbell Snatches | kg
10 Burpees

Result

4 rounds + 10 Alternating Dumbbell Snatches | 90 reps | Rx'd

Result

4 rounds + 10 Alternating Dumbbell Snatches | 90 reps | Rx'd

Community

Community


Stats

WOD Count

1877th

Level

-

Avg Power Output

≈ 84.8 (ft*lbs)/sec

Training Days

23 (2024)

History

1

Stats

WOD Count

1877th

Level

-

Avg Power Output

≈ 84.8 (ft*lbs)/sec

Training Days

23 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

15,000 Reps

Milestone Reached

Dumbbell Snatch

300 Reps

Movement Progress

Movement Progress

Milestone 15,500

Burpee

15,028 Reps (+40)

Milestone 1,800

Snatch

1,769 Reps (+50)

Milestone 500

Dumbbell Snatch

325 Reps (+50)

History (1)

History (1)

0 Comments

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