Sets
3 Overhead Squat (Bottom Pause)s | 40 kg
Level 17
3 Overhead Squat (Bottom Pause)s | 45 kg
Level 25
3 Overhead Squat (Bottom Pause)s | 50 kg
Level 33
3 Overhead Squat (Bottom Pause)s | 55 kg
Level 43
3 Overhead Squat (Bottom Pause)s | 60 kg
Level 53
Sets
3 Overhead Squat (Bottom Pause)s | 40 kg
Level 17
3 Overhead Squat (Bottom Pause)s | 45 kg
Level 25
3 Overhead Squat (Bottom Pause)s | 50 kg
Level 33
3 Overhead Squat (Bottom Pause)s | 55 kg
Level 43
3 Overhead Squat (Bottom Pause)s | 60 kg
Level 53
February 10, 2020 7:58 AM
750 kg | 40 kg, 45 kg, 50 kg, 55 kg, and 60 kg | Rx'd
1876th WOD
Result
Result
750 kg | 40 kg, 45 kg, 50 kg, 55 kg, and 60 kg | Rx'dStats
WOD Count
1876th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
23 (2024)
History
1
Overhead Squat (Bottom Pause) PR
3 @ 60 kg 💣
Stats
WOD Count
1876th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
23 (2024)
History
1
Overhead Squat (Bottom Pause) PR
3 @ 60 kg 💣
Achievements
Achievements
Milestone Reached
Elite
125 lbs
Movement Progress
Movement Progress
Milestone 22,500
Squat
22,368 Reps (+15)Milestone 1,700
Overhead Squat
1,590 Reps (+15)History (1)
History (1)
