Every 3 mins for 15 mins:
1 round of DT, 55 lbs
Row, 1:30
Every 3 mins for 15 mins:
1 round of DT, 55 lbs
Row, 1:30
Result
Result
Completed | Not Rx'dStats
WOD Count
505th
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
505th
Level
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Row
25,425 Meters (+0)History (1)
History (1)