AMReps in 7 mins:
3 Power Snatches, 65 lbs | 3 reps
10 Double Unders | 10 reps
6 Power Snatches, 65 lbs | 6 reps
10 Double Unders | 10 reps
9 Power Snatches, 65 lbs | 9 reps
10 Double Unders | 10 reps
12 Power Snatches, 65 lbs | 12 reps
10 Double Unders | 10 reps
15 Power Snatches, 65 lbs | 15 reps
10 Double Unders | 10 reps
18 Power Snatches, 65 lbs | 7 reps
AMReps in 7 mins:
3 Power Snatches, 65 lbs | 3 reps
10 Double Unders | 10 reps
6 Power Snatches, 65 lbs | 6 reps
10 Double Unders | 10 reps
9 Power Snatches, 65 lbs | 9 reps
10 Double Unders | 10 reps
12 Power Snatches, 65 lbs | 12 reps
10 Double Unders | 10 reps
15 Power Snatches, 65 lbs | 15 reps
10 Double Unders | 10 reps
18 Power Snatches, 65 lbs | 7 reps
February 6, 2020 10:06 PM
102 reps | Rx'd
1111th WOD
Result
Result
102 reps | Rx'dStats
WOD Count
1111th
Level
-
Avg Power Output
61.3 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
1111th
Level
-
Avg Power Output
61.3 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,474 Reps (+50)Milestone 16,000
Double Under
14,474 Reps (+50)Milestone 4,600
Snatch
4,433 Reps (+52)Milestone 750
Power Snatch
578 Reps (+52)History (1)
History (1)
