February 06, 2020
Workout Level
NA
AMReps 7 mins: Dumbbell Snatches, Double Unders, Dumbbell Snatches and 5 more : 102 reps | Rx'd

AMReps in 7 mins: 3 Power Snatches, 65 lbs | 3 reps 10 Double Unders | 10 reps 6 Power Snatches, 65 lbs | 6 reps 10 Double Unders | 10 reps 9 Power Snatches, 65 lbs | 9 reps 10 Double Unders | 10 reps 12 Power Snatches, 65 lbs | 12 reps 10 Double Unders | 10 reps 15 Power Snatches, 65 lbs | 15 reps 10 Double Unders | 10 reps 18 Power Snatches, 65 lbs | 7 reps

Stats
  • 61.3 (ft*lbs)/sec avg power output
Comments

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