Sets
7 Front Squats | 155 lbs
Level 23
7 Front Squats | 175 lbs
Level 36
7 Front Squats | 185 lbs
Level 44
7 Front Squats | 195 lbs
Level 51
Sets
7 Front Squats | 155 lbs
Level 23
7 Front Squats | 175 lbs
Level 36
7 Front Squats | 185 lbs
Level 44
7 Front Squats | 195 lbs
Level 51
February 6, 2020 1:04 PM
4970 lbs | 155 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd
Level 64
1110th WOD
Result
Result
4970 lbs | 155 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'dStats
WOD Count
1110th
Level
64
Work Performed
11,531 ft*lbs
Training Days
9 (2024)
History
1
Front Squat PR
7 @ 195 lbs 💣
Stats
WOD Count
1110th
Level
64
Work Performed
11,531 ft*lbs
Training Days
9 (2024)
History
1
Front Squat PR
7 @ 195 lbs 💣
Movement Progress
Movement Progress
Milestone 22,500
Squat
22,052 Reps (+28)Milestone 3,300
Front Squat
3,226 Reps (+28)History (1)
History (1)
