4 rounds + 30 Double Unders + 2 Hang Power Snatches | Rx'd
Hang power snatches were tough! I still need to work on my technique. Pull-ups are getting a lot easier. Feel more comfortable doing them.

10:00 AMRAP: 30 Double Unders 7 Hang Power Snatches, 65 lbs 5 Pull-ups
Avg Power 44.3 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Friday, November 15, 2013

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