4 rounds + 30 Double Unders + 2 Hang Power Snatches | Rx'd
Hang power snatches were tough! I still need to work on my technique. Pull-ups are getting a lot easier. Feel more comfortable doing them.
10:00 AMRAP: 30 Double Unders 7 Hang Power Snatches, 65 lbs 5 Pull-ups
Friday, November 15, 2013
AMRAP 10 mins: Double Unders, Hang Power Snatches and Pull-ups History 1 Post
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