10:00 AMRAP:
10 Double Unders
7 Hang Power Snatches, 65 lbs
5 Pull-ups
10:00 AMRAP:
10 Double Unders
7 Hang Power Snatches, 65 lbs
5 Pull-ups
November 15, 2013 5:06 PM
3 rounds + 10 Double Unders | Rx'd
Level 73
25th WOD
Result
Result
3 rounds + 10 Double Unders | Rx'dStats
WOD Count
25th
Level
73
Avg Power Output
33.8 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
25th
Level
73
Avg Power Output
33.8 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
262 Reps (+40)Milestone 500
Double Under
50 Reps (+40)Milestone 250
Pull-up
184 Reps (+15)Milestone 200
Snatch
82 Reps (+21)Milestone 150
Power Snatch
21 Reps (+21)History (1)
History (1)
