5 RFT: 200 m, Burpees and Box Jumps History 2 Posts
You need more results before we can create this chart.
Jesse AvilaHad to do step ups after the 1st round...legs locked up too much. Runs were OK. Burpees managed to push myself and keep a steady pace. Great work out after being gone for 5 days.Nov 15, 2013Shared with public5 rounds of: Run, 200 m 10 Burpees 15 Box Jumps, 24 in