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Jessica Dannheimer Jessica Dannheimer

11-14-2013 1:47 PM

11-14-2013 1:47 PM

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Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

8 mins 3 secs | Rx'd

Result

8 mins 3 secs | Rx'd

Notes

Fran RX'D unter 10min :)

Notes

Fran RX'D unter 10min :)

Community

Community

Stats

WOD Count

170th

Level

68

Training Days

92 (2024)

History

9

Stats

WOD Count

170th

Level

68

Training Days

92 (2024)

History

9

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 500

Pull-up

475 Reps (+45)

Milestone 5,000

Squat

3,035 Reps (+45)

Milestone 500

Thruster

368 Reps (+45)

History (9)

History (9)

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

8 mins 3 secs | Rx'd 8 mins 3 secs | Rx'd

Level 68 Level 68 170th WOD 170th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

8 mins 4 secs | Rx'd 8 mins 4 secs | Rx'd 1 sec 1 sec

Level 68 Level 68 314th WOD 314th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 43 secs | Rx'd 5 mins 43 secs | Rx'd 2 mins 21 secs 2 mins 21 secs

Level 84 Level 84 487th WOD 487th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 13 secs | Rx'd 5 mins 13 secs | Rx'd 30 secs 30 secs

Level 88 Level 88 1038th WOD 1038th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

4 mins 42 secs | Rx'd 4 mins 42 secs | Rx'd 31 secs 31 secs

Level 91 Level 91 1388th WOD 1388th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

4 mins 17 secs | Rx'd 4 mins 17 secs | Rx'd 25 secs 25 secs

Level 94 Level 94 1559th WOD 1559th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

4 mins 8 secs | Rx'd 4 mins 8 secs | Rx'd 9 secs 9 secs

Level 94 Level 94 2025th WOD 2025th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

3 mins 58 secs | Rx'd 3 mins 58 secs | Rx'd ⚡10 secs ⚡10 secs

Level 95 Level 95 2190th WOD 2190th WOD

Fran

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

4 mins 18 secs | Rx'd 4 mins 18 secs | Rx'd 20 secs 20 secs

Level 94 Level 94 2700th WOD 2700th WOD

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