Cindy Thomas Cindy Thomas

02-03-2020 3:36 AM

02-03-2020 3:36 AM


FT: Barbell Lunges, Pull-ups and Power Cleans FT: Barbell Lunges, Pull-ups and Power Cleans

15 Barbell Lunges
15 Pull-ups
15 Power Cleans

15 Barbell Lunges
15 Pull-ups
15 Power Cleans

Result

4 mins 11 secs | Not Rx'd

Result

4 mins 11 secs | Not Rx'd

Notes

Changed weights a couple times mid workout

Notes

Changed weights a couple times mid workout

Community

Community


Stats

WOD Count

232nd

Level

-

Training Days

10 (2024)

History

1

Stats

WOD Count

232nd

Level

-

Training Days

10 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,000

Pull-up

864 Reps (+15)

Milestone 900

Lunge

661 Reps (+15)

Milestone 2,250

Clean

1,577 Reps (+15)

Milestone 750

Power Clean

746 Reps (+15)

History (1)

History (1)

0 Comments

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