Julia Gebelein Julia Gebelein

02-01-2020 8:21 PM

02-01-2020 8:21 PM


3 RFT: Kettlebell Snatches and Toes-to-bars 3 RFT: Kettlebell Snatches and Toes-to-bars

3 rounds of:
10 Kettlebell Snatches, 16 kg
10 Toes-to-bars

3 rounds of:
10 Kettlebell Snatches, 16 kg
10 Toes-to-bars

Result

6 mins 21 secs | Rx'd

Result

6 mins 21 secs | Rx'd

Notes

WOD 2

Notes

WOD 2

Community

Community


Stats

WOD Count

1880th

Level

-

Avg Power Output

29.3 (ft*lbs)/sec

Training Days

18 (2024)

History

1

Stats

WOD Count

1880th

Level

-

Avg Power Output

29.3 (ft*lbs)/sec

Training Days

18 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,000

Toes-to-Bar

4,556 Reps (+30)

Milestone 4,200

Snatch

3,849 Reps (+30)

History (1)

History (1)

0 Comments

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