5:00 AMRAP:
7 Push Jerks, 115 lbs
10 Bike Calories
5:00 AMRAP:
7 Push Jerks, 115 lbs
10 Bike Calories
January 31, 2020 4:25 AM
3 rounds + 7 Push Jerks + 5 Bike Calories | 63 reps | Not Rx'd
516th WOD
Result
Result
3 rounds + 7 Push Jerks + 5 Bike Calories | 63 reps | Not Rx'dStats
WOD Count
516th
Level
-
Avg Power Output
≈ 19.8 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
516th
Level
-
Avg Power Output
≈ 19.8 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
1,100 Reps
Movement Progress
Movement Progress
Milestone 3,000
Bike Calories
2,998 Reps (+35)Milestone 2,750
Shoulder-to-Overhead
2,596 Reps (+28)Milestone 1,300
Jerk
1,124 Reps (+28)History (1)
History (1)
