5:00 AMRAP:
7 Clean & Jerks, 55 lbs
7 Bike Calories
5:00 AMRAP:
7 Clean & Jerks, 55 lbs
7 Bike Calories
January 31, 2020 5:18 PM
3 rounds | 42 reps | Not Rx'd
500th WOD
Result
Result
3 rounds | 42 reps | Not Rx'dStats
WOD Count
500th
Level
-
Avg Power Output
≈ 38.3 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
500th
Level
-
Avg Power Output
≈ 38.3 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
1,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Bike Calories
2,592 Reps (+21)Milestone 3,750
Clean
3,103 Reps (+21)Milestone 900
Clean & Jerk
838 Reps (+21)Milestone 1,700
Jerk
1,511 Reps (+21)Milestone 3,000
Shoulder-to-Overhead
2,779 Reps (+21)History (1)
History (1)
