Robert Gazdag Robert Gazdag

01-31-2020 5:44 AM

01-31-2020 5:44 AM


6 RFT: Pull-ups, Burpee Box Jumps and Clean & Jerks 6 RFT: Pull-ups, Burpee Box Jumps and Clean & Jerks

6 rounds of:
20 Pull-ups
10 Burpee Box Jumps, 60 cm
1 Clean & Jerk, 80 kg

6 rounds of:
20 Pull-ups
10 Burpee Box Jumps, 60 cm
1 Clean & Jerk, 80 kg

Result

24 mins 30 secs | Not Rx'd

Result

24 mins 30 secs | Not Rx'd

Community

Community


Stats

WOD Count

1872nd

Level

-

Avg Power Output

75.9 (ft*lbs)/sec

Training Days

19 (2024)

History

1

Stats

WOD Count

1872nd

Level

-

Avg Power Output

75.9 (ft*lbs)/sec

Training Days

19 (2024)

History

1


Achievements

Achievements

Milestone Reached

Clean & Jerk

300 Reps

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 4,750

Box Jump

4,501 Reps (+60)

Milestone 15,000

Burpee

14,988 Reps (+60)

Milestone 3,750

Clean

3,562 Reps (+6)

Milestone 450

Clean & Jerk

303 Reps (+6)

Milestone 700

Jerk

597 Reps (+6)

Milestone 6,500

Pull-up

6,283 Reps (+120)

Milestone 3,500

Shoulder-to-Overhead

3,354 Reps (+6)

History (1)

History (1)

0 Comments

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