6 rounds of:
20 Pull-ups
10 Burpee Box Jumps, 60 cm
1 Clean & Jerk, 80 kg
6 rounds of:
20 Pull-ups
10 Burpee Box Jumps, 60 cm
1 Clean & Jerk, 80 kg
Result
Result
24 mins 30 secs | Not Rx'dStats
WOD Count
1872nd
Level
-
Avg Power Output
75.9 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
1872nd
Level
-
Avg Power Output
75.9 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
300 Reps
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 4,750
Box Jump
4,501 Reps (+60)Milestone 15,000
Burpee
14,988 Reps (+60)Milestone 3,750
Clean
3,562 Reps (+6)Milestone 450
Clean & Jerk
303 Reps (+6)Milestone 700
Jerk
597 Reps (+6)Milestone 6,500
Pull-up
6,283 Reps (+120)Milestone 3,500
Shoulder-to-Overhead
3,354 Reps (+6)History (1)
History (1)