Johannes Aumann Johannes Aumann

01-30-2020 9:08 PM

01-30-2020 9:08 PM


Front Squat 10-7-5-3-3-3 Front Squat 10-7-5-3-3-3

Sets


10 Front Squats | 60 kg

Level 14


7 Front Squats | 80 kg

Level 37


5 Front Squats | 90 kg

Level 49


3 Front Squats | 100 kg

Level 55


3 Front Squats | 110 kg

Level 71


3 Front Squats | 110 kg

Level 71


Sets


10 Front Squats | 60 kg

Level 14


7 Front Squats | 80 kg

Level 37


5 Front Squats | 90 kg

Level 49


3 Front Squats | 100 kg

Level 55


3 Front Squats | 110 kg

Level 71


3 Front Squats | 110 kg

Level 71


Result

2570 kg | 60 kg, 80 kg, 90 kg, 100 kg, 110 kg, and 110 kg | Rx'd

Result

2570 kg | 60 kg, 80 kg, 90 kg, 100 kg, 110 kg, and 110 kg | Rx'd

Community

Community


Stats

WOD Count

32nd

Level

77

Work Performed

18,362 ft*lbs

Training Days

1 (2024)

History

1

Front Squat PR

7 @ 80 kg 💣

Stats

WOD Count

32nd

Level

77

Work Performed

18,362 ft*lbs

Training Days

1 (2024)

History

1

Front Squat PR

7 @ 80 kg 💣


Movement Progress

Movement Progress

Milestone 750

Squat

647 Reps (+31)

Milestone 100

Front Squat

32 Reps (+31)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Johannes Aumann. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Johannes Aumann.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Johannes Aumann. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Johannes Aumann. start your free trial