Robert Gazdag Robert Gazdag

01-29-2020 11:06 AM

01-29-2020 11:06 AM


Hang Squat Snatch : 3-3-3-3-3 Hang Squat Snatch : 3-3-3-3-3

Sets


3 Hang Squat Snatches | 50 kg

Level 42


3 Hang Squat Snatches | 50 kg

Level 42


3 Hang Squat Snatches | 55 kg

Level 54


3 Hang Squat Snatches | 55 kg

Level 54


3 Hang Squat Snatches | 57 kg

Level 60


Sets


3 Hang Squat Snatches | 50 kg

Level 42


3 Hang Squat Snatches | 50 kg

Level 42


3 Hang Squat Snatches | 55 kg

Level 54


3 Hang Squat Snatches | 55 kg

Level 54


3 Hang Squat Snatches | 57 kg

Level 60


Result

801 kg | 50 kg, 50 kg, 55 kg, 55 kg, and 57 kg | Rx'd 216 kg

Result

801 kg | 50 kg, 50 kg, 55 kg, 55 kg, and 57 kg | Rx'd 216 kg

Community

Community


Stats

WOD Count

1871st

Level

69

Work Performed

9,345 ft*lbs (+2,480)

Training Days

18 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1871st

Level

69

Work Performed

9,345 ft*lbs (+2,480)

Training Days

18 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 1,800

Snatch

1,719 Reps (+15)

Milestone 250

Squat Snatch

237 Reps (+15)

History (2)

History (2)

0 Comments

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