Robert Gazdag Robert Gazdag

01-29-2020 11:05 AM

01-29-2020 11:05 AM


3 RFT: Hang Squat Snatches and Toes-to-bars 3 RFT: Hang Squat Snatches and Toes-to-bars

3 rounds of:
10 Hang Squat Snatches, 35 kg
15 Toes-to-bars

3 rounds of:
10 Hang Squat Snatches, 35 kg
15 Toes-to-bars

Result

6 mins 20 secs | Rx'd

Result

6 mins 20 secs | Rx'd

Community

Community


Stats

WOD Count

1870th

Level

-

Avg Power Output

47.7 (ft*lbs)/sec

Training Days

18 (2024)

History

1

Stats

WOD Count

1870th

Level

-

Avg Power Output

47.7 (ft*lbs)/sec

Training Days

18 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat Snatch

200 Reps

Movement Progress

Movement Progress

Milestone 4,500

Toes-to-Bar

4,474 Reps (+45)

Milestone 1,800

Snatch

1,704 Reps (+30)

Milestone 250

Squat Snatch

222 Reps (+30)

History (1)

History (1)

0 Comments

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