120 Double Unders
90 Wall Balls, 9 kg, 10 ft
60 Dumbbell Snatches, 17.5 m
30 Bar Facing Burpees
15 Overhead Squats, 60 kg
120 Double Unders
90 Wall Balls, 9 kg, 10 ft
60 Dumbbell Snatches, 17.5 m
30 Bar Facing Burpees
15 Overhead Squats, 60 kg
Result
Result
24 mins 10 secs | Not Rx'dStats
WOD Count
1868th
Level
-
Avg Power Output
50.5 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
1868th
Level
-
Avg Power Output
50.5 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
6,000 Reps
Milestone Reached
Elite
125 lbs
Movement Progress
Movement Progress
Milestone 15,000
Burpee
14,928 Reps (+30)Milestone 14,000
Double Under
13,998 Reps (+120)Milestone 300
Dumbbell Snatch
275 Reps (+60)Milestone 23,000
Jump Rope
21,149 Reps (+120)Milestone 1,700
Overhead Squat
1,575 Reps (+15)Milestone 1,800
Snatch
1,674 Reps (+60)Milestone 22,500
Squat
22,303 Reps (+105)Milestone 6,500
Wall Ball
6,060 Reps (+90)History (1)
History (1)