12:00 AMRAP:
15 Power Snatches, 45 lbs
10 Toes-to-bars
15 Thrusters, 45 lbs
10 Toes-to-bars
12:00 AMRAP:
15 Power Snatches, 45 lbs
10 Toes-to-bars
15 Thrusters, 45 lbs
10 Toes-to-bars
January 27, 2020 7:54 AM
3 rounds + 10 Power Snatches | 160 reps | Not Rx'd
498th WOD
Result
Result
3 rounds + 10 Power Snatches | 160 reps | Not Rx'dStats
WOD Count
498th
Level
-
Avg Power Output
54.2 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
498th
Level
-
Avg Power Output
54.2 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
750 Reps
Movement Progress
Movement Progress
Milestone 1,000
Power Snatch
786 Reps (+55)Milestone 2,200
Snatch
2,159 Reps (+55)Milestone 10,000
Squat
7,685 Reps (+45)Milestone 1,250
Thruster
1,070 Reps (+45)Milestone 1,000
Toes-to-Bar
756 Reps (+60)History (1)
History (1)
