4 rounds of:
Run, 400 m
3 Legless Rope Climbs
7 Snatches, 185 lbs
4 rounds of:
Run, 400 m
3 Legless Rope Climbs
7 Snatches, 185 lbs
August 1, 2019 7:58 PM
26 mins | Rx'd
Level 83
331st WOD
Result
Result
26 mins | Rx'dStats
WOD Count
331st
Level
83
Avg Power Output
≈ 55.7 (ft*lbs)/sec
Training Days
144 (2024)
History
1
Stats
WOD Count
331st
Level
83
Avg Power Output
≈ 55.7 (ft*lbs)/sec
Training Days
144 (2024)
History
1
Movement Progress
Movement Progress
Milestone 150,000
Run
139,609 Meters (+1,600)Milestone 200
Rope Climb
165 Reps (+12)Milestone 1,000
Snatch
943 Reps (+28)History (1)
History (1)
