3 rounds of:
10 Push-ups
Rest 40 secs
10 Band Assisted Strict Pull-ups
Rest 40 secs
3 rounds of:
10 Push-ups
Rest 40 secs
10 Band Assisted Strict Pull-ups
Rest 40 secs
January 22, 2020 9:59 PM
Completed | Rx'd
2258th WOD
Result
Result
Completed | Rx'dStats
WOD Count
2258th
Level
-
Work Performed
≈ 11,727 ft*lbs
Training Days
10 (2024)
History
1
Stats
WOD Count
2258th
Level
-
Work Performed
≈ 11,727 ft*lbs
Training Days
10 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
5,250 Reps
Movement Progress
Movement Progress
Milestone 5,750
Push-up
5,274 Reps (+30)History (1)
History (1)
