Male-4-medium
Nov 07, 2013
Workout
Level
96
FT: 800 m; 3x Power Cleans and Toes-to-bars; 400 m : 12 mins | Rx'd

Run, 800 m -- then -- 3 rounds: 15 Power Cleans, 95 lbs 15 Toes-to-bars -- then -- Run, 400 m

Stats
  • Work_icon 96.5 (ft*lbs)/sec avg power output.
  • Rank_icon Level 96 worldwide. Dragon status.
  • Rank_icon Gym Rank: Sign In to see rank
  • Top_10_icon Top 10 at your gym. Flex on em!
  • Rank_icon_top_3 Top 3 at your gym. Podium time.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
97
Milestone
96
Current
Previous Results

You don't have any previous results for FT: 800 m; 3x Power Cleans and Toes-to-bars; 400 m.

Comments

You need more results before we can create this chart.