Male 3 medium
Nov 07, 2013

some toes to bar some knees to chest

Workout
Level
59
FT: 800 m; 3x Power Cleans and Toes-to-bars; 400 m : 13 mins 41 secs | Rx'd

Run, 800 m -- then -- 3 rounds: 15 Power Cleans, 95 lbs 15 Toes-to-bars -- then -- Run, 400 m

Stats
  • Work icon 88.6 (ft*lbs)/sec avg power output.
  • Rank icon Level 59 worldwide. Lion status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
Milestone

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Level
60
Milestone
59
Current
Previous Results

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Comments

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