Susanne Lehner Susanne Lehner

01-19-2020 9:25 AM

01-19-2020 9:25 AM


3 RFT: Thrusters and Lateral Burpee Over Bars 3 RFT: Thrusters and Lateral Burpee Over Bars

3 rounds of:
10 Thrusters, 35 kg
15 Lateral Burpee Over Bars

3 rounds of:
10 Thrusters, 35 kg
15 Lateral Burpee Over Bars

Result

10 mins 28 secs | Rx'd

Result

10 mins 28 secs | Rx'd

Community

Community


Stats

WOD Count

1474th

Level

-

Avg Power Output

65.5 (ft*lbs)/sec

Training Days

8 (2024)

History

1

Stats

WOD Count

1474th

Level

-

Avg Power Output

65.5 (ft*lbs)/sec

Training Days

8 (2024)

History

1


Movement Progress

Movement Progress

Milestone 9,500

Burpee

9,096 Reps (+45)

Milestone 22,500

Squat

21,299 Reps (+30)

Milestone 2,500

Thruster

2,439 Reps (+30)

History (1)

History (1)

0 Comments

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