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01-17-2020 4:56 PM

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3 RFQ: Ghd Sit Up To Horizontals and Double Kettlebell Overhead Carries 3 RFQ: Ghd Sit Up To Horizontals and Double Kettlebell Overhead Carries

3 rounds of:
15 Ghd Sit Up To Horizontals
Double Kettlebell Overhead Carry, 53 lbs, 50 ft

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

509th

Level

-

Training Days

6 (2024)

History

1

Stats

WOD Count

509th

Level

-

Training Days

6 (2024)

History

1

Movement Progress

Milestone 6,000

Weighted Carry

5,329 Meters (+46)

History (1)

3 RFQ: Ghd Sit Up To Horizontals and Double Kettlebell Overhead Carries

3 rounds of:
15 Ghd Sit Up To Horizontals
Double Kettlebell Overhead Carry, 53 lbs, 50 ft

Result

Completed | Rx'd Completed | Rx'd

509th WOD 509th WOD

1 / 1

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