November 06, 2013
Workout Level
NA
21-15-9: Push Press and Burpee Box Jumps : 6 mins 53 secs | Not Rx'd

21-15-9 reps of: Push Press, 75 lbs Burpee Box Jump, 24 in

Stats
  • 105.7 (ft*lbs)/sec avg power output
Milestone

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Level
38
Milestone
NA
Current
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