20:00 AMRAP:
100 Double Unders
80 Dumbbell Snatches, 35 lbs
100 Double Unders
60 Toes-to-bars
100 Double Unders
40 Dumbbell Squats, 35 lbs
100 Double Unders
20 Strict Handstand Push-ups
Tie Break | 0:00
20:00 AMRAP:
100 Double Unders
80 Dumbbell Snatches, 35 lbs
100 Double Unders
60 Toes-to-bars
100 Double Unders
40 Dumbbell Squats, 35 lbs
100 Double Unders
20 Strict Handstand Push-ups
Tie Break | 0:00
January 13, 2020 3:23 AM
0 rounds + 100 Double Unders + 80 Dumbbell Snatches + 100 Double Unders + 60 Toes-to-bars + 100 Double Unders + 40 Dumbbell Squats + 100 Double Unders | Not Rx'd
202nd WOD
Result
Result
0 rounds + 100 Double Unders + 80 Dumbbell Snatches + 100 Double Unders + 60 Toes-to-bars + 100 Double Unders + 40 Dumbbell Squats + 100 Double Unders | Not Rx'dNotes
20# DB snatches, 25# DB squats, knees to elbows
Notes
20# DB snatches, 25# DB squats, knees to elbows
Stats
WOD Count
202nd
Level
-
Training Days
1 (2024)
History
1
Stats
WOD Count
202nd
Level
-
Training Days
1 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
500 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,810 Reps (+400)Milestone 6,000
Double Under
4,810 Reps (+400)Milestone 300
Handstand Push-up
286 Reps (+0)Milestone 1,000
Toes-to-Bar
523 Reps (+60)Milestone 600
Snatch
535 Reps (+80)Milestone 300
Dumbbell Snatch
248 Reps (+80)Milestone 5,000
Squat
3,995 Reps (+40)History (1)
History (1)
