10:00 AMRAP:
Run, 200 m
24 Double Unders
12 Kettlebell Swings, 35 lbs
10:00 AMRAP:
Run, 200 m
24 Double Unders
12 Kettlebell Swings, 35 lbs
Result
Result
3 rounds + 200 m | Not Rx'dStats
WOD Count
34th
Level
-
Avg Power Output
64.3 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
34th
Level
-
Avg Power Output
64.3 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
500 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
16,509 Meters (+800)Milestone 1,000
Jump Rope
570 Reps (+72)Milestone 1,000
Double Under
570 Reps (+72)Milestone 500
Kettlebell Swing
354 Reps (+36)History (1)
History (1)