November 05, 2013
Workout Level
NA
AMRAP 10 mins: 200 m, Double Unders and Kettlebell Swings : 3 rounds + 200 m | Not Rx'd

10:00 AMRAP: Run, 200 m 24 Double Unders 12 Kettlebell Swings, 35 lbs

Stats
  • 64.3 (ft*lbs)/sec avg power output
Milestone

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Level
34
Milestone
NA
Current
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