January 10, 2020

95lb, jumping MUs

Workout Level
NA
7 RFT: Handstand Push-ups, Muscle-ups and Power Snatches : 15 mins | Not Rx'd

7 rounds of: 7 Handstand Push-ups 3 Muscle-ups 1 Power Snatch, 155 lbs

Stats
  • 38.1 (ft*lbs)/sec avg power output
Comments

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