AMReps in 6 mins:
1 Row, 500 m
20 Back Squats, 95 lbs
17 Ground-to-Overheads, 135 lbs | 17 reps
AMReps in 6 mins:
1 Row, 500 m
20 Back Squats, 95 lbs
17 Ground-to-Overheads, 135 lbs | 17 reps
January 9, 2020 10:25 PM
17 reps | Rx'd
2251st WOD
Result
Result
17 reps | Rx'dNotes
# of G2O at end
Notes
# of G2O at end
Stats
WOD Count
2251st
Level
-
Avg Power Output
114.2 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
2251st
Level
-
Avg Power Output
114.2 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Movement Progress
Movement Progress
Milestone 150,000
Row
148,187 Meters (+500)Milestone 37,500
Squat
37,457 Reps (+0)Milestone 2,300
Back Squat
2,214 Reps (+0)History (1)
History (1)
