15:00 AMRAP:
5 Deadlifts, 185 lbs
10 Box Jump Overs
12 Wall Balls
15:00 AMRAP:
5 Deadlifts, 185 lbs
10 Box Jump Overs
12 Wall Balls
Result
Result
10 rounds + 5 Deadlifts + 5 Box Jump Overs | 280 reps | Rx'dStats
WOD Count
2250th
Level
-
Avg Power Output
69.6 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
2250th
Level
-
Avg Power Output
69.6 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,750
Box Jump
11,580 Reps (+105)Milestone 8,200
Deadlift
7,994 Reps (+55)Milestone 37,500
Squat
37,457 Reps (+120)Milestone 14,000
Wall Ball
13,997 Reps (+120)History (1)
History (1)