3x 4:00 AMRAP:
7 Hang Power Cleans, 95 lbs
7 Shoulder-to-Overheads, 95 lbs
7 Toes-to-bars
Resting 1 min in between each AMRAP.
3x 4:00 AMRAP:
7 Hang Power Cleans, 95 lbs
7 Shoulder-to-Overheads, 95 lbs
7 Toes-to-bars
Resting 1 min in between each AMRAP.
October 30, 2013 3:04 PM
6.667 rounds | Rx'd
Level 38
192nd WOD
Result
Result
6.667 rounds | Rx'dStats
WOD Count
192nd
Level
38
Avg Power Output
52.1 (ft*lbs)/sec
Training Days
119 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
192nd
Level
38
Avg Power Output
52.1 (ft*lbs)/sec
Training Days
119 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Power Clean
750 Reps
Movement Progress
Movement Progress
Milestone 1,000
Toes-to-Bar
892 Reps (+35)Milestone 1,500
Clean
1,334 Reps (+56)Milestone 1,000
Power Clean
760 Reps (+56)Milestone 1,750
Shoulder-to-Overhead
1,553 Reps (+49)History (2)
History (2)
