3x 4:00 AMRAP: 7 Hang Power Cleans, 95 lbs 7 Shoulder-to-Overheads, 95 lbs 7 Toes-to-bars Resting 1 min in between each AMRAP.
Avg Power 52.1 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Wednesday, October 30, 2013

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