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Oct 22, 2013

from after the hang squat emom

Level
78
Squat Clean : 1 Rep Max : 145 lbs | 145 lbs | Rx'd 0 lbs
Set Reps Weight Level
1 Lightning 1 145 lbs 83
Stats
  • Work_icon 888 ft*lbs (+3) of work done.
  • Rank_icon Level 78 worldwide. Griffin status.
  • Rank_icon Gym Rank: Sign In to see rank
  • Top_10_icon Top 10 at your gym. Flex on em!
  • Rogue_plate 145 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
79
Milestone
78
Current
Previous Results

Below are your previous Squat Clean : 1 Rep Max results.

  • during the olympic lifting total benchmark
    Level
    78
    Squat Clean : 1 Rep Max : 145 lbs | 145 lbs | Rx'd
    Sets 1 Squat Clean | 145 lbs
    Wednesday, July 17, 2013 (Over 1 year ago)   Personal_record_icon_width_15
Comments

You need more results before we can create this chart.