430461 3355790419547 1827480567 n
Oct 29, 2013
Workout
Level
94
Every 1 min for 11 mins: Hang Power Snatch : 2270 lbs | Rx'd 40 lbs
Set Reps Weight Lift Level
1 2 100 lbs 90
2 2 100 lbs 90
3 2 100 lbs 90
4 2 100 lbs 90
5 2 100 lbs 90
6 2 105 lbs 94
7 2 105 lbs 94
8 2 105 lbs 94
9 2 105 lbs 94
10 2 105 lbs 94
11 Lightning 2 110 lbs 96
Stats
  • Work icon 16.9 (ft*lbs)/sec (+0.3) avg power output.
  • Rank icon Level 94 worldwide. Dragon status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Lightning Sweet, Personal Record!
  • Rogue plate 110 lbs is a new 2 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
90
Jun 25, 2013
95
Milestone
94
Current
Previous Results

Below are your previous Every 1 min for 11 mins: Hang Power Snatch results.

  • form felt pretty good
    Level
    90
    Every 1 min for 11 mins: Hang Power Snatch : 2150 lbs | Rx'd
    Every 1 min for 11 mins 2 Hang Power Snatches | 95 lbs 2 Hang Power Snatches | 95 lbs 2 Hang Power Snatches | 95 lbs 2 Hang Power Snatches | 95 lbs 2 Hang Power Snatches | 95 lbs 2 Hang Power Snatches | 95 lbs 2 Hang Power Snatches | 95 lbs 2 Hang Power Snatches | 95 lbs 2 Hang Power Snatches | 105 lbs 2 Hang Power Snatches | 105 lbs 2 Hang Power Snatches | 105 lbs
    Tuesday, June 25, 2013 (Almost 3 years ago)
  • Level
    93
    Every 1 min for 11 mins: Hang Power Snatch : 2230 lbs | Rx'd 80 lbs
    Every 1 min for 11 mins 2 Hang Power Snatches | 100 lbs 2 Hang Power Snatches | 100 lbs 2 Hang Power Snatches | 100 lbs 2 Hang Power Snatches | 100 lbs 2 Hang Power Snatches | 100 lbs 2 Hang Power Snatches | 100 lbs 2 Hang Power Snatches | 100 lbs 2 Hang Power Snatches | 100 lbs 2 Hang Power Snatches | 105 lbs 2 Hang Power Snatches | 105 lbs 2 Hang Power Snatches | 105 lbs
    Tuesday, July 30, 2013 (Almost 3 years ago)
Comments

You need more results before we can create this chart.


  • 430461 3355790419547 1827480567 n
    Kristen Chapman
    Oct 29, 2013
    Shared with public
    Every 1 min for 11 mins 2 Hang Power Snatches | 100 lbs 2 Hang Power Snatches | 100 lbs 2 Hang Power Snatches | 100 lbs 2 Hang Power Snatches | 100 lbs 2 Hang Power Snatches | 100 lbs 2 Hang Power Snatches | 105 lbs 2 Hang Power Snatches | 105 lbs 2 Hang Power Snatches | 105 lbs 2 Hang Power Snatches | 105 lbs 2 Hang Power Snatches | 105 lbs 2 Hang Power Snatches | 110 lbs
  • 430461 3355790419547 1827480567 n
    Kristen Chapman
    Jul 30, 2013
    Shared with public
    Every 1 min for 11 mins 2 Hang Power Snatches | 100 lbs 2 Hang Power Snatches | 100 lbs 2 Hang Power Snatches | 100 lbs 2 Hang Power Snatches | 100 lbs 2 Hang Power Snatches | 100 lbs 2 Hang Power Snatches | 100 lbs 2 Hang Power Snatches | 100 lbs 2 Hang Power Snatches | 100 lbs 2 Hang Power Snatches | 105 lbs 2 Hang Power Snatches | 105 lbs 2 Hang Power Snatches | 105 lbs
  • 430461 3355790419547 1827480567 n
    Kristen Chapman
    Jun 25, 2013
    Shared with public
    form felt pretty good
    Every 1 min for 11 mins 2 Hang Power Snatches | 95 lbs 2 Hang Power Snatches | 95 lbs 2 Hang Power Snatches | 95 lbs 2 Hang Power Snatches | 95 lbs 2 Hang Power Snatches | 95 lbs 2 Hang Power Snatches | 95 lbs 2 Hang Power Snatches | 95 lbs 2 Hang Power Snatches | 95 lbs 2 Hang Power Snatches | 105 lbs 2 Hang Power Snatches | 105 lbs 2 Hang Power Snatches | 105 lbs