December 23, 2019
Workout Level
75
Every 1 min for 12 mins: Hang Squat Clean : 3960 lbs | Rx'd -480 lbs
Sets Reps Weight Lift Level
1 2 165 lbs 41
2 2 165 lbs 41
3 2 165 lbs 41
4 2 165 lbs 41
5 2 165 lbs 41
6 2 165 lbs 41
7 2 165 lbs 41
8 2 165 lbs 41
9 2 165 lbs 41
10 2 165 lbs 41
11 2 165 lbs 41
12 2 165 lbs 41
Stats
  • 26.4 (ft*lbs)/sec (-1.6) avg power output
  • Level 75 worldwide. Griffin status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
76
Milestone
75
Current
Previous Results

Below are your previous Every 1 min for 12 mins: Hang Squat Clean results.

  • Level
    89
    Every 1 min for 12 mins: 2 Hang Squat Cleans | 185 lbs 2 Hang Squat Cleans | 185 lbs 2 Hang Squat Cleans | 185 lbs 2 Hang Squat Cleans | 185 lbs 2 Hang Squat Cleans | 185 lbs 2 Hang Squat Cleans | 185 lbs 2 Hang Squat Cleans | 185 lbs 2 Hang Squat Cleans | 185 lbs 2 Hang Squat Cleans | 185 lbs 2 Hang Squat Cleans | 185 lbs 2 Hang Squat Cleans | 185 lbs 2 Hang Squat Cleans | 185 lbs
    Monday, August 19, 2019 ()  
Comments

You need more results before we can create this chart.


  • Seth Ingram
    December 23, 2019
    Every 1 min for 12 mins: 2 Hang Squat Cleans | 165 lbs 2 Hang Squat Cleans | 165 lbs 2 Hang Squat Cleans | 165 lbs 2 Hang Squat Cleans | 165 lbs 2 Hang Squat Cleans | 165 lbs 2 Hang Squat Cleans | 165 lbs 2 Hang Squat Cleans | 165 lbs 2 Hang Squat Cleans | 165 lbs 2 Hang Squat Cleans | 165 lbs 2 Hang Squat Cleans | 165 lbs 2 Hang Squat Cleans | 165 lbs 2 Hang Squat Cleans | 165 lbs
  • Seth Ingram
    August 19, 2019
    Every 1 min for 12 mins: 2 Hang Squat Cleans | 185 lbs 2 Hang Squat Cleans | 185 lbs 2 Hang Squat Cleans | 185 lbs 2 Hang Squat Cleans | 185 lbs 2 Hang Squat Cleans | 185 lbs 2 Hang Squat Cleans | 185 lbs 2 Hang Squat Cleans | 185 lbs 2 Hang Squat Cleans | 185 lbs 2 Hang Squat Cleans | 185 lbs 2 Hang Squat Cleans | 185 lbs 2 Hang Squat Cleans | 185 lbs 2 Hang Squat Cleans | 185 lbs