Male-2-medium
Oct 26, 2013
Workout
Level
NA
Run 5 km TT : 0 secs | Rx'd 22 mins 8 secs | Rx'd

Intervals Run, 5 km | 0:00

Stats
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
NA
Feb 23, 2011
NA
Dec 08, 2013
NA
Apr 29, 2014
45
Nov 28, 2010
61
May 27, 2009
62
Feb 12, 2011
62
Nov 25, 2010
67
Dec 10, 2009
95
Oct 22, 2014
18
Milestone
NA
Current
Previous Results

Below are your previous Run 5 km TT results.

  • Level
    NA
    Run 5 km TT : 0 secs | Rx'd 19 mins 46 secs
    Intervals Run, 5 km | 0:00
    Saturday, August 1, 2015 (About 1 month ago)
  • Level
    NA
    Run 5 km TT : 22 mins 8 secs | Not Rx'd 1 min 52 secs | Not Rx'd
    5000 m Runs
    Wednesday, February 23, 2011 (Over 4 years ago)
  • Level
    NA
    Run 5 km TT : 0 secs | Rx'd 0 secs
    Intervals Run, 5 km | 0:00
    Sunday, December 8, 2013 (Over 1 year ago)
  • Refuse to count this one. Scott Melendez and I were easily running a little over 6 min mile pace where, by the skin of my teeth, I escaped meeting my Maker on campus avenue. After my little incident my run seemed to fall apart. Interesting evening...
    Level
    NA
    Run 5 km TT : Completed | Rx'd
    Intervals Run, 5 km | 0:00
    Tuesday, April 29, 2014 (Over 1 year ago)
  • Light jog. Didnt push for time.
    Level
    45
    Run 5 km TT : 26 mins 13 secs | Rx'd 2 mins 13 secs
    5000 m Runs
    Sunday, November 28, 2010 (Almost 5 years ago)
  • Level
    61
    Run 5 km TT : 24 mins 3 secs | Rx'd 1 min 47 secs
    5000 m Runs
    Wednesday, May 27, 2009 (Over 6 years ago)
  • Didnt really run for time, just wanted to get a weekend jog in. I think it came out to 24 minutes or so.
    Level
    62
    Run 5 km TT : 24 mins | Rx'd 2 mins 13 secs
    5000 m Runs
    Saturday, February 12, 2011 (Over 4 years ago)
  • Nice friendly morning jog.
    Level
    62
    Run 5 km TT : 24 mins | Rx'd 30 secs
    5000 m Runs
    Thursday, November 25, 2010 (Almost 5 years ago)
  • It was a little colder this evening than I am accustom to. However, I have put in 17 miles of roadwork in the last few days.
    Level
    67
    Run 5 km TT : 23 mins 30 secs | Rx'd 33 secs
    5000 m Runs
    Thursday, December 10, 2009 (Over 5 years ago)
  • Level
    95
    Run 5 km TT : 19 mins 46 secs | Rx'd
    Intervals Row, 5 km | 19:46
    Wednesday, October 22, 2014 (11 months ago)   Personal_record_icon_width_15
Comments

You need more results before we can create this chart.