Alandi Stec Alandi Stec

12-11-2019 6:10 PM

12-11-2019 6:10 PM

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Chipper: Dumbbell Snatches, Farmer Carries, Single Dumbbell Lunges and 2 more Chipper: Dumbbell Snatches, Farmer Carries, Single Dumbbell Lunges and 2 more

25 Dumbbell Snatches, 25 lbs
Farmer Carry, 25 lbs, 70 m
25 Single Dumbbell Lunges, 25 lbs
Farmer Carry, 25 lbs, 70 m
Row, 400 m

25 Dumbbell Snatches, 25 lbs
Farmer Carry, 25 lbs, 70 m
25 Single Dumbbell Lunges, 25 lbs
Farmer Carry, 25 lbs, 70 m
Row, 400 m

Result

6 mins 1 sec | Rx'd

Result

6 mins 1 sec | Rx'd

Notes

Adv.

Notes

Adv.

Community

Community

Stats

WOD Count

666th

Level

-

Training Days

232 (2024)

History

1

Stats

WOD Count

666th

Level

-

Training Days

232 (2024)

History

1

Movement Progress

Movement Progress

Milestone 40,000

Row

32,009 Meters (+400)

Milestone 3,000

Snatch

2,861 Reps (+25)

Milestone 2,750

Dumbbell Snatch

2,664 Reps (+25)

Milestone 9,000

Weighted Carry

8,442 Meters (+140)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial