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Alandi Stec Alandi Stec

12-05-2019 9:15 AM

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FT: 403 m, Ground-to-Overheads and Row Calories FT: 403 m, Ground-to-Overheads and Row Calories

Run, 403 m
15 Ground-to-Overheads
30 Row Calories

Result

5 mins 49 secs | Rx'd

Result

5 mins 49 secs | Rx'd

Notes

Adv.

Notes

Adv.

Community

Stats

WOD Count

662nd

Level

-

Training Days

229 (2024)

History

1

Stats

WOD Count

662nd

Level

-

Training Days

229 (2024)

History

1

Movement Progress

Milestone 210,000

Run

193,967 Meters (+403)

Milestone 3,750

Row Calories

3,422 Reps (+30)

History (1)

FT: 403 m, Ground-to-Overheads and Row Calories

Run, 403 m
15 Ground-to-Overheads
30 Row Calories

Result

5 mins 49 secs | Rx'd 5 mins 49 secs | Rx'd

662nd WOD 662nd WOD

1 / 1

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