December 03, 2019
Workout Level
NA

5 rounds of: 30 Air Squats 19 Power Cleans, 55 lbs 7 Ring Rows Airdyne Bike, 800 m

Stats
  • ≈ 32.4 (ft*lbs)/sec avg power output
Milestone

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Level
75
Milestone
NA
Current
Previous Results

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Comments

You need more results before we can create this chart.