6 rounds of:
30 Air Squats
19 Power Cleans, 115 lbs
7 Strict Pull-ups
Echo Bike, 1000 m
6 rounds of:
30 Air Squats
19 Power Cleans, 115 lbs
7 Strict Pull-ups
Echo Bike, 1000 m
December 3, 2019 6:11 PM
33 mins 52 secs | Not Rx'd
936th WOD
Result
Result
33 mins 52 secs | Not Rx'dStats
WOD Count
936th
Level
-
Avg Power Output
≈ 72.2 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Stats
WOD Count
936th
Level
-
Avg Power Output
≈ 72.2 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Pull-up
6,500 Reps
Movement Progress
Movement Progress
Milestone 2,110,000
Bike
2,082,734 Meters (+6,000)Milestone 7,000
Pull-up
6,525 Reps (+42)Milestone 4,500
Air Squat
4,341 Reps (+180)Milestone 6,000
Clean
5,560 Reps (+114)Milestone 3,000
Power Clean
2,996 Reps (+114)Milestone 17,500
Squat
16,882 Reps (+180)History (1)
History (1)
