Sets
2 Overhead Squats | 135 lbs
Level 43
2 Overhead Squats | 165 lbs
Level 65
2 Overhead Squats | 185 lbs
Level 76
2 Overhead Squats | 205 lbs
Level 85
2 Overhead Squats | 225 lbs
Level 92
Sets
2 Overhead Squats | 135 lbs
Level 43
2 Overhead Squats | 165 lbs
Level 65
2 Overhead Squats | 185 lbs
Level 76
2 Overhead Squats | 205 lbs
Level 85
2 Overhead Squats | 225 lbs
Level 92
December 3, 2019 7:40 AM
1830 lbs | 135 lbs, 165 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'd
Level 84
1534th WOD
Result
Result
1830 lbs | 135 lbs, 165 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'dNotes
Light day
Notes
Light day
Stats
WOD Count
1534th
Level
84
Work Performed
5,690 ft*lbs
Training Days
187 (2024)
History
1
Stats
WOD Count
1534th
Level
84
Work Performed
5,690 ft*lbs
Training Days
187 (2024)
History
1
Movement Progress
Movement Progress
Milestone 32,500
Squat
30,980 Reps (+10)Milestone 2,100
Overhead Squat
1,971 Reps (+10)History (1)
History (1)
