15-12-9 reps of:
Thruster, 43 kg
Lateral Burpees Over Bar
15-12-9 reps of:
Thruster, 43 kg
Lateral Burpees Over Bar
December 2, 2019 12:32 AM
3 mins 47 secs | Rx'd
502nd WOD
Result
Result
3 mins 47 secs | Rx'dStats
WOD Count
502nd
Level
-
Avg Power Output
192.4 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
502nd
Level
-
Avg Power Output
192.4 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,270 Reps (+36)Milestone 10,000
Squat
7,730 Reps (+36)Milestone 1,000
Thruster
905 Reps (+36)History (1)
History (1)
