20:00 AMRAP:
10 Handstand Push-ups
15 Wall Balls, 6 kg, 9 ft
10 Chest-to-bar Pull-ups
15 Box Jumps, 50 cm
20:00 AMRAP:
10 Handstand Push-ups
15 Wall Balls, 6 kg, 9 ft
10 Chest-to-bar Pull-ups
15 Box Jumps, 50 cm
December 1, 2019 1:10 PM
4 rounds + 5 Handstand Push-ups | 205 reps | Rx'd
1200th WOD
Result
Result
4 rounds + 5 Handstand Push-ups | 205 reps | Rx'dStats
WOD Count
1200th
Level
-
Training Days
88 (2024)
History
1
Stats
WOD Count
1200th
Level
-
Training Days
88 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
2,100 Reps
Movement Progress
Movement Progress
Milestone 7,000
Pull-up
6,590 Reps (+40)Milestone 3,750
Box Jump
3,406 Reps (+60)Milestone 2,250
Handstand Push-up
2,143 Reps (+45)Milestone 22,500
Squat
22,453 Reps (+60)Milestone 5,000
Wall Ball
4,641 Reps (+60)History (1)
History (1)
