3 rounds of:
Run, 800 m
7 Push-ups
10 Barbell Lunges
3 rounds of:
Run, 800 m
7 Push-ups
10 Barbell Lunges
December 1, 2019 6:53 PM
17 mins 52 secs | Not Rx'd
656th WOD
Result
Result
17 mins 52 secs | Not Rx'dNotes
75# bb lunge 10 push up 10 strict pull up total
Notes
75# bb lunge 10 push up 10 strict pull up total
Stats
WOD Count
656th
Level
-
Training Days
225 (2024)
History
1
Stats
WOD Count
656th
Level
-
Training Days
225 (2024)
History
1
Movement Progress
Movement Progress
Milestone 210,000
Run
193,564 Meters (+2,400)Milestone 4,750
Push-up
4,388 Reps (+21)Milestone 7,500
Lunge
7,250 Reps (+30)History (1)
History (1)
