Sets
5 Front Squats | 115 lbs
Level 50
5 Front Squats | 135 lbs
Level 70
5 Front Squats | 150 lbs
Level 81
Sets
5 Front Squats | 115 lbs
Level 50
5 Front Squats | 135 lbs
Level 70
5 Front Squats | 150 lbs
Level 81
November 27, 2019 8:09 PM
2000 lbs | 115 lbs, 135 lbs, and 150 lbs | Rx'd
Level 79
523rd WOD
Result
Result
2000 lbs | 115 lbs, 135 lbs, and 150 lbs | Rx'dStats
WOD Count
523rd
Level
79
Work Performed
5,489 ft*lbs
Training Days
42 (2024)
History
1
Stats
WOD Count
523rd
Level
79
Work Performed
5,489 ft*lbs
Training Days
42 (2024)
History
1
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,792 Reps (+15)Milestone 1,100
Front Squat
985 Reps (+15)History (1)
History (1)
