3 rounds of:
Row, 1000 m
35 Push-ups
90 Double Unders
3 rounds of:
Row, 1000 m
35 Push-ups
90 Double Unders
November 26, 2019 9:47 PM
17 mins 30 secs | Rx'd
152nd WOD
Result
Result
17 mins 30 secs | Rx'dStats
WOD Count
152nd
Level
-
Avg Power Output
176.5 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
152nd
Level
-
Avg Power Output
176.5 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Movement Progress
Movement Progress
Milestone 70,000
Row
69,997 Meters (+3,000)Milestone 5,000
Jump Rope
4,549 Reps (+270)Milestone 6,000
Double Under
4,549 Reps (+270)Milestone 1,250
Push-up
914 Reps (+105)History (1)
History (1)
