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Michelle Bowlen Michelle Bowlen

11-26-2019 6:44 PM

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Front Squat : 1x3 Front Squat : 1x3

Sets

3 Front Squats | 145 lbs

Level 71

Sets

3 Front Squats | 145 lbs

Level 71

Result

435 lbs | 145 lbs | Rx'd

Result

435 lbs | 145 lbs | Rx'd

Community

Stats

WOD Count

477th

Level

70

Work Performed

1,233 ft*lbs

Training Days

119 (2024)

History

1

Front Squat PR

3 @ 145 lbs 💣

Stats

WOD Count

477th

Level

70

Work Performed

1,233 ft*lbs

Training Days

119 (2024)

History

1

Front Squat PR

3 @ 145 lbs 💣

Movement Progress

Milestone 7,500

Squat

7,309 Reps (+3)

Milestone 500

Front Squat

497 Reps (+3)

History (1)

Front Squat : 1x3

Sets
3 Front Squats | 145 lbs

Result

435 lbs | 145 lbs | Rx'd 435 lbs | 145 lbs | Rx'd

Level 70 Level 70 477th WOD 477th WOD

1 / 1

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