Chris Grames Chris Grames

11-26-2019 8:54 AM

11-26-2019 8:54 AM


Every 1:30 for 15 mins: Squat Clean Every 1:30 for 15 mins: Squat Clean

Sets


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 235 lbs

Level 74


1 Squat Clean | 235 lbs

Level 74


1 Squat Clean | 235 lbs

Level 74


1 Squat Clean | 235 lbs

Level 74


1 Squat Clean | 235 lbs

Level 74


0 Squat Cleans | 235 lbs

Level NA


1 Squat Clean | 235 lbs

Level 74


Sets


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 225 lbs

Level 67


1 Squat Clean | 235 lbs

Level 74


1 Squat Clean | 235 lbs

Level 74


1 Squat Clean | 235 lbs

Level 74


1 Squat Clean | 235 lbs

Level 74


1 Squat Clean | 235 lbs

Level 74


0 Squat Cleans | 235 lbs

Level NA


1 Squat Clean | 235 lbs

Level 74


Result

2085 lbs | Rx'd

Result

2085 lbs | Rx'd

Community

Community


Stats

WOD Count

1526th

Level

81

Avg Power Output

13.9 (ft*lbs)/sec

Training Days

182 (2024)

History

1

Stats

WOD Count

1526th

Level

81

Avg Power Output

13.9 (ft*lbs)/sec

Training Days

182 (2024)

History

1


Movement Progress

Movement Progress

Milestone 9,750

Clean

9,420 Reps (+9)

Milestone 1,650

Squat Clean

1,620 Reps (+9)

Milestone 32,500

Squat

30,785 Reps (+9)

History (1)

History (1)

0 Comments

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