Sets
5 Front Squats | 130 lbs
Level 10
5 Front Squats | 140 lbs
Level 14
5 Front Squats | 150 lbs
Level 18
Sets
5 Front Squats | 130 lbs
Level 10
5 Front Squats | 140 lbs
Level 14
5 Front Squats | 150 lbs
Level 18
October 14, 2013 1:54 AM
Completed | 130 lbs, 140 lbs, and 150 lbs | Rx'd
648th WOD
Result
Result
Completed | 130 lbs, 140 lbs, and 150 lbs | Rx'dStats
WOD Count
648th
Work Performed
5,838 ft*lbs
Training Days
194 (2024)
History
1
Stats
WOD Count
648th
Level
Work Performed
5,838 ft*lbs
Training Days
194 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
1,300 Reps
Movement Progress
Movement Progress
Milestone 15,000
Squat
12,601 Reps (+15)Milestone 1,500
Front Squat
1,307 Reps (+15)History (1)
History (1)
