Profile Photo
Oct 14, 2013
Level
NA
Set Reps Weight Level
1 5 130 lbs 12
2 Lightning 5 140 lbs 21
3 Lightning 5 150 lbs 25
Stats
  • Work_icon 7,079 ft*lbs of work done.
  • Rogue_plate 150 lbs is a new 5 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
19
Milestone
NA
Current
Previous Results

You don't have any previous results for Wendler Front Squat Week 1.

Comments

You need more results before we can create this chart.