18-15-12-9-6-3-1 reps of:
Run, 200 m
Alternating Split Snatch, 65 lbs
18-15-12-9-6-3-1 reps of:
Run, 200 m
Alternating Split Snatch, 65 lbs
October 19, 2013 7:54 PM
15 mins 9 secs | Not Rx'd
26th WOD
Result
Result
15 mins 9 secs | Not Rx'dStats
WOD Count
26th
Level
-
Avg Power Output
≈ 46.2 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
26th
Level
-
Avg Power Output
≈ 46.2 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Run
14,100 Meters (+1,400)History (1)
History (1)
