October 19, 2013
Workout Level
NA
18-15-12-9-6-3-1: 200 m and Alternating Split Snatches : 15 mins 9 secs | Not Rx'd

18-15-12-9-6-3-1 reps of: Run, 200 m Alternating Split Snatch, 65 lbs

Stats
  • ≈ 46.2 (ft*lbs)/sec avg power output
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